Resistance bands will strengthen and elongate the muscle fibers. They also increase your flexibility tremendously. The new USA SPORTS X BAND offers an alternative way to train the muscles while on the go and at home.
- (1) Blue resistance band 5 to 10lbs.
- (1) Green resistance band 12 to 20lbs.
- (1) Red resistance band 20 to 30lbs.
- (1) Black heavy resistance band 30 to 35lbs.
- (2) handles.
- (2) ankle straps.
- (1) door anchor.