Weight Loss
Saunas increase the body's metabolic process which produces a high calorie burn. Over 500 calories may be burned in a 30-minute sauna session!
Cardiovascular Health
Using a sauna four to seven times a week can significantly decrease the chance of stroke and heart disease
Detoxification
Far infrared sauna therapy is one of the safest and most efficient detoxification methods for expelling harmful environmental toxins, insoluble chemical residues, and dangerous heavy metals from the human body.
Anti-Aging
Boosts blood circulation for oxygenating skin cells, promotes collagen production for firmer skin, and cleans pores for a smoother complexion
Stress Relief
Relax, eliminate tension, and melt away the buildup of daily stress and the tension of the workday grind. Some studies have shown that sauna use can also help with depression.
Lower Blood Pressure
The heat from using a sauna expands blood vessels, which improves circulation and lowers blood pressure over time.
Healing Power of Infrared
Saunas are ideal for post-workout recovery, allowing muscles, tendons, and other fibrous tissues to heal faster through increased circulation. In addition to faster recovery, your stamina and energy will increase.
Pain Relief
Infrared sauna heat penetrates directly to the source of your pain to heal and soothe naturally, providing lasting relief for nerve damage, arthritis, muscle pain, carpal tunnel, and joint pain.
Cold plunging reduces inflammation by constricting blood vessels and slowing down metabolic processes, which helps decrease swelling and pain.
Increase energy by stimulating the release of adrenaline and activating the body's natural response mechanisms, providing a refreshing boost to your system.
Cold plunging has anti-aging effects by promoting the production of collagen, firmer shin and youthful appearance.
In my many years of working out these are the only handles I have used where I noted the handles were a major improvement over orher handles and a possible contributor to the outcomes desired. Also, I never write a review unless I am truly moved by a product, it happens vaery rarely.
I have very bad wrist mobility. Curls with a straight barbell hurt very bad even with no extra weight. I have tried every EZ Curl bar that exists and they all hurt just as bad.
Except this! I can finally barbell curl. The motion is so smooth that it perfectly matches my wrist curve. It adjusts to you throughout the movement, but it is never out of control. I can now do supinated, or probated, or hammer, or change half way through the rep all with easy.
I was nervous because their is no videos or many reviews. I bought this 2 years ago and this is the best specialty bar I own.
Easy to navigate website to desired product. Followed up with call to store to pickup plates I needed. Spoke to Jake. Jake was super, polite, knowledgeable, and anxious to help. Drove to store and once again Jake took good care of me and quickly processed my order with discount. A well stocked store with plenty of equipment, and surprisingly great number of Body Solar free weight plates at great price. I would recommend call Jake or stop buy before shopping anywhere. You wonโt be disappointed. Great service, products, and prices! Thanks ๐ Jake, earned a new, repeat customer with great, courteous service.