Discover what the experts have known for a long time. Microloading strength training with smaller incremental increases - is the smarter, better, and safer way to success.
PlateMate magnets make microloading easy at any professional or home gym with their revolutionary, patented super strong magnetic design. PlateMate® magnets come in three versatile styles - Hex, Donut, and Bricks - and micro increments from 1.25lbs to 5 lbs.
PlateMate® magnets will not stick properly to surfaces that are coated with any type rubber, urethane, vinyl, neoprene or any other coatings that inhibit magnetic attachment. PlateMate® Donuts will NOT fit around Olympic Barbells.
Includes one 5 Pound Brick
Does not include weight stack shown.
Microloading with PlateMate is essential at all levels. Beginners are apt to do exercises properly and avoid injury. Intermediates stay motivated because they experience steady progress. Advanced lifters benefit because microloading helps them break through "the plateau" to acheive success at the highest level of weight training.
Ideal For Physical Therapy
PlateMate® magnets are ideal for physical therapy where small increases help patients regain strength without overburdening injured muscles and tendons.
It works just as I expected it to