Numerous activities cause over-gripping.
Hand X Band™ was specifically designed to exercise & strengthen your expanding muscles, balancing all of that over-gripping. Hand X Band™ is compact, durable & easy to use. Hand X Band™ will help you strengthen your expanding muscles correcting the imbalances caused by over-gripping.
Golf... because your hands are the only thing between you & your club!
In golf, a proper grip is essential. Your grip controls the club! A strong grip controls speed; a precise grip controls accuracy. Where the face goes, the ball goes. Too tight you slice; too loose you hook. Your grip controls your body! Weak hands translate to a rigid & tight body which decreases distance & accuracy; conversely, strong hands make for a relaxed body which increases distance & accuracy. Straighten & lengthen your shots while improving accuracy with Hand X Band ™!
Tennis... why do you need two hands for a backhand!
Strong hands, wrists & forearms help control the racquet for stronger & more precise shots. You gripping muscles control your forehand which is strong, but your expanding muscles, which are much weaker, control your backhand. Strengthen your grip & build symmetry in your swing with Hand X Band™!
Prevention & rehab... prevention is the goal, but rehab is a fallback!
"Hand X Band™ would be great for someone with carpal tunnel syndrome." This was a quote often heard in market research. The problem is, although Hand X Band™ could be a very important part of a carpal tunnel patients' rehab, the point of Hand X Band™ is prevention. Once injured, you are never the same. If you type, text, drive or any other activity that uses your gripping muscles, you need to balance all of that over-gripping with Hand X Band™!
Is overgripping ruining your game & causing you pain?
If you play golf, tennis, cycle or lift weights, or if you drive, text or type, you are overusing your gripping muscles while under-using your expanding muscles, the muscles that open your hands, causing imbalances that at their best hurt performance & at their worst cause pain & injuries such as carpal tunnel syndrome.
Introducing the new Hand X Band™ Heavy Resistance Band. The next and last one in the Hand X Band™ line. Once you've mastered the light and medium resistances, this is it. Spend a good time on this one and you'll take your game to a whole other level!
How to Use Hand X Band:
- Slip loops onto fingertips centering oval indents.
- Start with fingertips close together.
- Open your hand all the way.
- Remove gently one finger at a time.