The Endurance by Body-Solid R300 Indoor Rower delivers an effective low-impact cardio and total body workout. Not only does the rowing movement provide users with high-intensity calorie-burning cardio but works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more.
AIR RESISTANCE
User-controlled air resistance puts users in full control for a balanced and coordinated workout.
NO POWER CORDS
The R300 is a self-generating machine eliminating power requirements for peak energy efficiency in home or commercial settings.
STORES AWAY
The R300 Indoor Rower easily separates into multiple pieces for easy and efficient storage.
COMMERCIALLY RATED
Ideal for home, commercial and group workout settings.
TOTAL BODY WORKOUT
The Endurance by Body-Solid R300 Indoor Rower delivers an effective low-impact cardio and total body workout. Not only does the rowing movement provide users with high-intensity calorie-burning cardio but works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more.
QUIET
A precision-engineered flywheel design minimizes noise. Nickel-plated chain offers unmatched durability in even the most intense environments.
SAFE & COMFORTABLE
A textured, ergonomic handle allows users to row with natural hand and arm positions while fully-adjustable footrests provide users a safe and comfortable workout on the R300 Indoor Rower.
CONVENIENT
A convenient cell phone holder can be used for both entertaining and workout tracking purposes.
INTENSE
Push your body to the absolute limit with intense movements designed to test your cardio endurance and provide unmatched upper body engagement.
Shipping / Pickup / Delivery & Assembly
Free in-store pick up.
For detailed info on shipping CLICK HERE.
Local inside delivery, assembly and equipment removal options available.
INSTALLATION
Our Fitness Exchange professional installation team will ensure your project is completed on-time, assembled and tested for safety, and trouble free. Contact us for an installation quote.
EXTENDED PARTS AND LABOR WARRANTY AVAILABLE.

ABOUT FITNESS EXCHANGE
Founded in 1997, our company is a proud, locally owned and operated business. Our founder, Tom, had a deep passion for fitness equipment and noticed a gap in the local market. This realization led him to open his first shop in Conshohocken.
Fifteen years later, with his children grown, Tom immersed himself further into the business and expanded to the Lehigh Valley with a second storefront. He also ventured into commercial sales, providing a comprehensive, full-service experience to local gyms, schools, residential complexes, hotels, and more. This expansion established us as the go-to solution for fitness centerc’ needs.
Over the past 25+ years, we have cherished becoming an integral part of the community in both Philadelphia and the Lehigh Valley.