Target your lower body muscle groups, including inner and outer thighs. Get great results as your muscles exert effort to lift and balance the weight.
Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint. By adding a minimum amount of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results.
These weights are NOT waterproof.
Features:
- Each ankle weight weighs 2.5 lbs.
- Combined weight of 5 lbs. for both ankle weights.
- Removable weights are 0.5 lbs. each.
- Total of 5 removable weights per ankle.
- Each ankle weight therefore has the ability to weigh 0.5 lb., 1.0 lb., 1.5 lb., 2.0 lb, or 2.5 lbs.
SPECIFICATIONS
WARRANTY
Extended parts and labor Protection Plans available.
FLEXIBLE PAYMENT OPTIONS
We offer multiple ways to pay so you can invest in your health with confidence. Choose from interest-free installments, longer-term financing, or use Flex to pay with your HSA/FSA funds and save with pre-tax dollars.
EXTENDED PROTECTION
Keep your fitness goals on track with our Extended Protection Plans that provides comprehensive coverage beyond the standard manufacturer’s warranty. Enjoy worry-free workouts knowing your equipment is covered.
DELIVERY & ASSEMBLY
Local inside delivery, assembly and equipment removal options available. Our professional installation team will ensure your project is completed on-time, assembled and tested for safety, and is trouble free.
ABOUT FITNESS EXCHANGE
Founded in 1997, our company is a proud, locally owned and operated business. Our founder, Tom, had a deep passion for fitness equipment and noticed a gap in the local market. This realization led him to open his first shop in Conshohocken.
Fifteen years later, with his children grown, Tom immersed himself further into the business and expanded to the Lehigh Valley with a second storefront. He also ventured into commercial sales, providing a comprehensive, full-service experience to local gyms, schools, residential complexes, hotels, and more. This expansion established us as the go-to solution for fitness center needs. Over the past 25+ years, we have cherished becoming an integral part of the community in both Philadelphia and the Lehigh Valley.