TRX HOME gives you everything you need to build a better body at home – or on the go.
Whether you're looking for strength, cardio, recovery, or core-focused training, the TRX SWEAT SYSTEM leverages your bodyweight to deliver a dynamic, total-body workout, anywhere. This system sets up quickly and easily in as little as 60 seconds, and is perfect for all levels, all goals.
TRX HOME Delivers a Full-Body Workout:
- Workout using just your body weight.
- Build lean muscle and burn fat.
- Strengthen your chest and arms.
- Increase flexibility and endurance.
- Develop and maintain a rock-solid core.
Testimonials:
- “On the road, I use the TRX Suspension Trainer. You can use it anywhere, strap it to a pole or behind the door. It works every part of your body and helps you improve balance, speed, agility, core strength, shoulder and leg strength and power. I train with it every day.” -Drew Brees, MVP Quarterback.
- "What piece of gym equipment gives you the best workout? I like the TRX System. The balance involves your entire core.” -Bob Harper, Women's Health.
Includes:
- TRX SWEAT Suspension Trainer - Workout anywhere with this lightweight, portable and scalable training system to earn the results you want on your schedule.
- 6 Workout Downloads.
- Workout Poster.
- TRX Suspension Anchor - Take your training outside when you set up your TRX Suspension Trainer Straps, anywhere.
- Door Anchor - Easily mount your suspension system to any door.
- TRX Mesh Carry Bag - Take your TRX Suspension Trainer straps with you, anywhere, in this convenient storage bag.
Digital Video Workouts Include:
- 30-Minute TRX Total Body - Thirteen exercises, including three stretch movements, performed in 60-second sets with 30 seconds of rest in between each.
- 15-Minute TRX Chest and Back - Six exercises performed with slow, controlled strength and then varied intensity to work your chest and back.
- 15-Minute TRX Arms and Shoulder - Six exercises with varied tempos to challenge your arms and shoulders.
- 15-Minute TRX Legs and Hips - Six exercises to improve balance, strength and reduce the risk of injury, with focused movements on your hips, glutes and quadriceps.
- 15-Minute TRX Core - Six exercises that focus on the muscles to stabilize your spine and strengthen your core.
- 15-Minute TRX Stretch - Six exercises to use after your workout to cool down your body and release tension in your muscles.
Shipping / Pickup / Delivery & Assembly
Free in-store pick up.
Free shipping on most products.
Local inside delivery, assembly and equipment removal options available.
INSTALLATION
Our Fitness Exchange professional installation team will ensure your project is completed on-time, assembled and tested for safety, and trouble free. Contact us for an installation quote.
EXTENDED PARTS AND LABOR WARRANTY AVAILABLE.