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How Often Should You Lubricate Your Treadmill?
Be honest… when was the last time you lubricated your treadmill belt?
If you’re not sure—or can’t remember—you’re not alone. Treadmill lubrication is one of the most important (and most overlooked) steps in keeping your equipment running smoothly and avoiding expensive repairs.
How often should you lubricate your treadmill?
Most treadmills should be lubricated every 3–6 months, depending on usage and manufacturer guidelines. Heavy use means more frequent lubrication.
Why does lubrication matter?
Proper lubrication:
- Reduces friction between the belt and deck
- Prevents excessive wear on the belt and motor
- Keeps your treadmill running cooler and quieter
- Extends the life of your equipment
Skipping this simple step can lead to worn belts, damaged decks, motor strain—and costly replacements.
How should it be done?
Using the correct treadmill-specific lubricant is key. It’s applied between the belt and deck to ensure even coverage and proper absorption. If you’re unsure how to do it—or want it done professionally—Fitness Exchange is happy to help with expert service and preventative maintenance.
What can lubrication save you?
Regular lubrication can save you hundreds of dollars. Replacing a worn belt and deck can easily cost $500–$1,000+, while routine lubrication is a small investment that helps avoid those repairs altogether.
Have questions or want us to take care of it for you? Stop by or contact Fitness Exchange—your local experts in fitness equipment care and preventative maintenance.