First Degree Fitness E350 Fluid Rower
First Degree Fitness E350 Fluid Rower
First Degree Fitness E350 Fluid Rower
First Degree Fitness E350 Fluid Rower
First Degree Fitness E350 Fluid Rower
First Degree Fitness E350 Fluid Rower
First Degree Fitness E350 Fluid Rower

First Degree Fitness E350 Fluid Rower


Regular price$2,695.00
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Does not include in home assembly. Click Here for more information.


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The FDF Evolution E350 FluidRower is a high-quality compact commercial grade rowing ergometer with an instant natural catch and a smooth, consistent feel through the whole stroke. The E350 resistance is provided by the unique semi isokinetic properties of our patented Twin Tank Adjustable Fluid Resistance system.

Commercial Grade Designed for Health Clubs use. 

The E350 will cater for the explosive power of any HIIT workout all day every day and yet remains silky smooth at any combination of stroke rate and resistance making it suitable for long cardio sessions, warm ups, cool downs and rehabilitation.

Rowing has long been viewed as an efficient training modality for your whole body; the E350 Fluid Rower takes this efficiency to new levels. Set the Fluid Resistance to suit you, choose your stroke rate and range of motion and train effectively and efficiently to meet your fitness goals.

The E350 Fluid Rower has a unique, robust design with the adjustable Fluid Resistance angled Twin Tank, a convenient height rowing seat and a comparatively short frame length. The attractive narrow design provides practical benefits for easy access, minimal floor space requirements and compact vertical storage option making it ideal for group classes. Every fitness facility needs at least one rowing machine, and the unique versatility of the E350 Fluid Rower makes it an obvious choice.


Not all rowing machines offer adjustable resistance – First Degree Fitness rowing machines are unique however, with a patented twin tank design which transfers water to and from a passive tank, to an active tank. This enables the user to select an appropriate and progressive level of resistance by adjusting the amount of water in the active tank.


First Degree Fitness' patented fluid innovation creates a challenging workout for literally any fitness level and allows a user to change resistance at the turn of a lever, even mid-workout. The level of resistance is what we call Fluid Force, and can vary from feather light to Olympic sprint.

  • CONSOLE - Interactive Performance Monitor (IPM) with USB port: 
  • READOUTS - Time; speed; distance; stroke rate; calories per hour; watts; 
  • LEVELS - 16 level adjustment, pacer. 
  • PROGRAMS - Quick start, manual programs, interval training, USB port allows interactive programming.
  • HEART RATE - Fitted with Heart Rate receiver as standard & compatible with all main HR belts.
  • DEVICES - USB Port
  • FOOTBOARD - Height Adjustable footplates with Advance Heel Cradle footboard design (Reg, Design) and straps to ensure optimal foot placement and comfortable rowing position.
  • TANK - 10 Level Patented Variable Fluid Resistance (VFR), to suit ANY fitness level. Direct Drive System (Patent Pending).
  • RAIL- Extended transport wheels for ease of movement. Air Glide low friction seat rollers, concealed for cleaner, safer, and smoother ride. Tough hardened dual anodised aluminum seat rails.
  • FRAME - Rigid frame construction for maximum stability.
  • LEVELERS - Rubber feet for adhesion to floor surfaces and to prevent damage.
  • SEAT - Seat at “office chair” height for ease of entry and exit.
  • FOLDING - Stands on end for compact storage
  • DIMENSIONS - L 83.46” x W 31.89” x H 39.96”
  • MAX USER WEIGHT - 330 lbs

Free in-store pick up.
Free shipping on most products.
Local inside delivery, assembly and equipment removal options available.

Our Fitness Exchange professional installation team will ensure your project is completed on-time, assembled and tested for safety, and trouble free. Contact us for an installation quote.

  • COMMERCIAL WARRANTY - 10 year metal frame warranty. 5 year Polycarbonate Tank & Seals limited warranty. 2 years Mechanical Components (of a non-wearing nature) limited warranty. 2 years All Other Components (of a wearing nature) limited warranty.


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