TRX Home Suspension Training Kit
TRX HOME gives you everything you need to build a better body at home – or on the go.
With a TRX HOME Suspension Trainer and anchor, a workout guide plus six bonus workouts — in 15 and 30-minute sessions — the TRX HOME Kit allows you to get the professional results you want – on your schedule.
TRX HOME Delivers a Full-Body Workout:
- Workout using just your body weight.
- Build lean muscle and burn fat.
- Strengthen your chest and arms.
- Increase flexibility and endurance.
- Develop and maintain a rock-solid core.
- “On the road, I use the TRX Suspension Trainer. You can use it anywhere, strap it to a pole or behind the door. It works every part of your body and helps you improve balance, speed, agility, core strength, shoulder and leg strength and power. I train with it every day.” -Drew Brees, MVP Quarterback.
- "What piece of gym equipment gives you the best workout? I like the TRX System. The balance involves your entire core.” -Bob Harper, Women's Health
Suggested Accessories (Click Product For More Information):
- TRX XTender - An excellent solution for situations where your anchor point is too high or thick to properly utilize your TRX Suspension Trainer. Measuring 37" in length.
TRX X-Mount - Have the perfect space for your TRX Suspension Trainer but no anchor point? The TRX Xmount is a solid, discrete solution. Measuring 4.5” in diameter.
- TRX Home Suspension Trainer - Workout anywhere with this lightweight, portable and scalable training system to earn the results you want on your schedule.
- TRX Get Started Guide - Set up instructions to get you started and workout cards to keep you going.
- TRX Door Anchor - It's easy to train at home when you set up your TRX Suspension Trainer straps on any sturdy door.
- TRX Suspension Anchor - Take your training outside when you set up your TRX Suspension Trainer Straps, anywhere.
- TRX Door Placard - Train safe when you hang this "Workout in Progress" placard on your door.
- TRX Wrist Band - Show your friends how you train when you wear this TRX wristband.
- TRX Mesh Carry Bag - Take your TRX Suspension Trainer straps with you, anywhere, in this convenient storage bag.
- Six Digital Video Workouts
Digital Video Workouts Include:
- 30-Minute TRX Total Body - Thirteen exercises, including three stretch movements, performed in 60-second sets with 30 seconds of rest in between each.
- 15-Minute TRX Chest and Back - Six exercises performed with slow, controlled strength and then varied intensity to work your chest and back.
- 15-Minute TRX Arms and Shoulder - Six exercises with varied tempos to challenge your arms and shoulders.
- 15-Minute TRX Legs and Hips - Six exercises to improve balance, strength and reduce the risk of injury, with focused movements on your hips, glutes and quadriceps.
- 15-Minute TRX Core - Six exercises that focus on the muscles to stabilize your spine and strengthen your core.
- 15-Minute TRX Stretch - Six exercises to use after your workout to cool down your body and release tension in your muscles.
- Accessories IncludedTRX Home Suspension Trainer, TRX Get Started Guide, TRX Door Anchor, TRX Suspension Anchor, TRX Door Placard, TRX Wrist Band, TRX Mesh Carry Bag, Six Digital Video Workouts.
Free in-store pickup. Free nationwide shipping.