Get a Full Body Workout That Fits YOU - And Get Results FAST!
THE HUMAN TRAINER is portable, sets up in seconds and gives you a full-body, strength and cardiovascular workout - using your own body weight. THE HUMAN TRAINER lets you achieve exactly the resistance you want simply by shifting the angle. Whether you are a beginner or an elite athlete, the HUMAN TRAINER adjusts to YOU.
The Human Trainer is a portable, fun to use, versatile and highly effective fitness training system. The Human Trainer harnesses your own bodyweight to provide resistance and gives you virtually unlimited fitness options that train your entire body. By simply adjusting your angle or changing your grip, you can target any muscle group you want to train without having to stop your workout. As a fully portable exercise unit, The Human Trainer also gives you the ability to set up and workout anywhere within minutes. The Human Trainer engages your core on every exercise, increases your flexibility and gives you an unbeatable muscular and cardiovascular workout!
The Essential Kit is your core package necessary for any exercises with The Human Trainer. It includes:
- 2 x Main Straps with Integrated Door Anchors
- 2 x Short Versatility Anchors with Integrated Door Anchors
- 2 x Heavy duty rubber grip handles
- Integrated Foot Cradle Handles
- Extra Large Mesh Carry Bag
- 1 x Instructional handbook
- The Human Trainer Circuit7 DVD for beginner and advanced workouts
- Certificate of authenticity
- Circuit7 DVD
Other Human Trainer Accessories:
- Ab Straps
- Advanced Poster
- Ceiling Mounts
- Circuit7 DVD
- Dual Tricep Ropes
- Olympic Rings
- Standard Poster
- Travel Bag
- Versatility Anchor
Here's How It Works:
- By suspending and shifting your bodyweight against gravity, you create a dynamic resistance that allows you to completely target every muscle in the human body.
- Traditional weight lifting relies on an external stabilizing force. The HUMAN TRAINER on the other hand, forces you to use your own stabilizer muscles. This means your body works to balance itself. This translates into a leaner, more athletic, more muscular physique and a stronger core - because your entire body is being engaged.
- Adjust the level of difficulty quickly and easily by simply shifting your body position. The steeper the angle - or in other words - the more horizontal your body is, the more weight you are lifting.
Benefits of The Human Trainer:
- The ability to find your ideal resistance and increase it or decrease it - even during a set!
- Move seamlessly between exercises by always having the next exercise in your hands.
- Target specific muscle groups while still engaging your core.Burn more calories than traditional weight lifting by engaging more muscles.
- Workout at home, at the office, or even outdoors with only seconds of set-up time.
- Save hundreds of dollars each year by eliminating monthly gym membership fees.
- Prevent injuries by drastically increasing your flexibility and stabilizer muscle strength.
- Train your entire body with one simple device that gives you resistance and a cardiovascular workout.