The Great Kettlebell Handbook
Regular price $11.95
An illustrated guide to kettlebell exercises. Designed to take the mystery out of kettlebell training, this book offers 39 exercises and 3 sample routines.
- Starts with the very basics of kettlebell training.
- Muscle anatomy diagrams.
- 3 full sample routines.
- 39 different kettlebell exercises.
- Coaching cues and pointers.
- Safety tips for proper training.
Free in-store pickup. Free nationwide shipping.