The Great Foam Roller Handbook - Handbooks Posters & DVDs

The Great Foam Roller Handbook

Regular price $11.95
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Learn how foam rollers can be used to challenge and improve core stability, posture and strength, as well as improving range of motion, flexibility and balance. This handbook also includes a section on myofacial release. 64 pgs. Color throughout.

 

Free in-store pickup. Free nationwide shipping.

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