{"product_id":"hammer-strength-ground-base®-multi-squat","title":"Hammer Strength Ground Base Multi-Squat","description":"\u003cp class=\"type--heading\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe Hammer Strength Ground Base® Multi-Squat is engineered for athletes who generate power from the ground up. Its open floor design promotes natural foot positioning and full-body stabilization, reinforcing an athletic stance for controlled, explosive movement.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eDesigned for both bilateral and unilateral lower-body training, the Multi-Squat supports squats, lunges, and includes a dedicated pad for single-leg squats. Angled handles provide a secure grip to maintain upper-body tension and optimize force transfer. Whether you're building raw strength or refining balance and coordination, this versatile piece develops powerful, game-ready movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"rich-text contains-links text-14-18 leading-140 font-montserrat text-black brand-colorway-red colorway-light links-steel contains-tables rte-mt mt-24 transition-medium opacity-1 transform-none\" data-hook=\"scrollTables videoRatios conformRichText intersectionAnimation.subject\" data-video-keywords=\"youtube vimeo wistia\" data-video-ratio=\"aspect-ratio-16\/9\" data-video-layout=\"max-w-800 mx-auto my-16\" data-table-container=\"contains-tables\" data-class-active=\"opacity-1 transform-none\" data-class-inactive=\"opacity-0 transform-t-16\" role=\"presentation\" data-controller-index=\"65\"\u003e\n\u003cdiv class=\"shg-c shg-align-left\" id=\"s-51c4fce2-6912-41c7-8031-2396eed2a231\"\u003e\n\u003cdiv class=\"shogun-heading-component\"\u003e\n\u003cdiv id=\"s-bea9b567-64be-479e-8078-bbcb21f22a15\" class=\"shg-c shg-align-left\"\u003e\n\u003cdiv class=\"shogun-heading-component\"\u003e\n\u003ch2\u003eHAMMER STRENGTH GROUND BASE MULTI-SQUAT\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"s-d8f33f31-981c-4f27-a3bf-122bc810513d\" class=\"shg-c\"\u003e\n\u003cdiv class=\"shg-rich-text shg-theme-text-content\"\u003e\n\u003cp\u003e\u003cspan\u003eThe Ground Base Multi-Squat trains athletes to generate power from the ground up, replicating explosive, full-body movements essential in training. This functional design enhances explosive power, balance, and control for real-world athletic performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"shg-c\" id=\"s-22a8b91d-1a5a-4df0-be96-c896ce821ead\"\u003e\n\u003cdiv class=\"shg-rich-text shg-theme-text-content\"\u003e\n\u003cdiv id=\"s-33242e57-411c-4e65-9223-9e99cc170447\" class=\"shg-c shg-align-left\"\u003e\n\u003cdiv class=\"shogun-heading-component\"\u003e\n\u003cdiv id=\"s-425516c3-9e2f-430d-b2c0-3c15d2151d7b\" class=\"shg-c shg-align-left\"\u003e\n\u003cdiv class=\"shogun-heading-component\"\u003e\n\u003ch2\u003eHOW IT WORKS\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"s-2aa4f44c-c433-47a5-9d3d-0b92513248e5\" class=\"shg-c\"\u003e\n\u003cdiv class=\"shg-rich-text shg-theme-text-content\"\u003e\n\u003cp\u003e\u003cspan\u003eTrain for complete lower-body power with both bilateral and unilateral movements. The open design supports traditional squats, while the integrated single-leg squat pad provides stability for controlled, powerful unilateral training. Build strength, balance, and coordination in a way that directly translates to athletic performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"s-0d270a83-59dd-45e1-99eb-49c30ea0f7ad\" class=\"shg-c\"\u003e\n\u003cdiv class=\"shg-rich-text shg-theme-text-content\"\u003e\n\u003cdiv id=\"s-d3825106-5791-41a9-a08d-5c70cb8803d1\" class=\"shg-c shg-align-left\"\u003e\n\u003cdiv class=\"shogun-heading-component\"\u003e\n\u003cdiv id=\"s-de2d3385-09d6-4df3-86d7-8218ce80f05e\" class=\"shg-c shg-align-left\"\u003e\n\u003cdiv class=\"shogun-heading-component\"\u003e\n\u003ch2\u003eHOW IT'S MADE\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"s-4c87a09c-bd66-448c-a60d-788de569d8fe\" class=\"shg-c\"\u003e\n\u003cdiv class=\"shg-rich-text shg-theme-text-content\"\u003e\n\u003cp\u003e\u003cspan\u003eHammer Strength plate loaded machines are made with 11-guage steel frames and electrostatic powder coat finish for maximum durability. There are numerous seat adjustments to allow you to find your perfect position and muscle isolation. Molded foam on the cushions provides comfort, support, and durability. All machines have holes in the feet that allow for easy anchoring to the floor.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong data-renderer-mark=\"true\"\u003eDoes not include weights, bars or attachments.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hammer Strength","offers":[{"title":"Default Title","offer_id":47543114924210,"sku":"GB-MSQ","price":2573.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0078\/3971\/1295\/files\/hammer-strength-plate-loaded-ground-base-multi-squat-1000x1000_3000x_dfff5e42-617e-4a11-9bc3-7732a9e907b9.webp?v=1780348944","url":"https:\/\/fitnessexchange.com\/products\/hammer-strength-ground-base%c2%ae-multi-squat","provider":"Fitness Exchange","version":"1.0","type":"link"}