
Does not include in home assembly. Click Here for more information.
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Body Balls (also known as Fitness, Stability, Exercise, or Swiss Balls) allow you to do your whole exercise routine around the ball. Achieve strength, balance and flexibility doing your cardio workouts using the ball. Work your shoulders, chest, triceps, neck, hamstrings, quadriceps, abductors, adductors and shin muscles.
The colorful photos and easy instructions demonstrate all the correct positions, making a body ball your most effective and safest way to exercise.
Now is the time to get fit using a body ball. This poster series belongs in your home, office or gym!
Choice of paper or laminated.
Buy more & save. Get both laminated Body Ball Charts for less.
CLICK HERE FOR THE POSTER SET.
PICK UP or DELIVERY
Free in-store pick up.
Free shipping on most products.
Local inside delivery, assembly and equipment removal options available.
INSTALLATION
Our Fitness Exchange professional installation team will ensure your project is completed on-time, assembled and tested for safety, and trouble free. Contact us for an installation quote.