Bowflex SelectTech 552s Adjustable Dumbbells

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  • Regular price $549.00

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Build Muscle & Get Toned

Replaces 15 sets of weights. Weights adjust from 5 to 52.5 lbs. . Easy-to-use selection dials for adjusting weights. Sold as a pair.

Powerful results at the turn of a dial!

With just the turn of a dial you can automatically change your resistance from 5 lbs (2.27 kg) all the way up to 52.5 lbs (23.8 kg) of weight. No more picking up 30 different dumbbells to give you the results you want! All you need are two Bowflex® SelectTech® 552 Dumbbells to transform your body for good.


FREE Training App:

Motivation - With the Bowflex® SelectTech® Trainer App you play the DJ. Select your favorite playlist or album and get moving! You favorite tracks will play uninterrupted as our professional trainer guides you through each exercise providing tips, encouragement and motivation along the way. Already have perfect form and don't need a personal trainer? Simply disable the trainer audio and go solo.

Workouts - Whether you're looking for size, strength, cardio or something in between, the NEW SelectTech® Trainer App has workouts tailored to meet your goals. These customizable workouts are fun, motivating and push your body to new limits. As you navigate through the app, you'll choose from a great selection of themed workouts, body part-focused training sessions and our signature 6-week Programs. As you progress, every workout presents new moves and challenges for a completely different workout.


  • Replaces up to 30 Dumbbells - with a turn of a dial you can automatically change your resistance from 5 lbs (2.27 kg) all the way up to 52.5 lbs (23.8 kg) of weight.
  • Adjusts to Your Workout - adjust in 2.5 lb (1.13 kg) increments (up to the first 25 lbs) (11.3 kg) so you can gradually increase your strength.
  • Space Efficient - One of the most space-efficient and flexible strength-training options available - say goodbye to 15 sets of dumbbells cluttering your workout space.
  • Wider Weight Range - with weight that adjusts up to 52.2 lbs., you'll continue to see results as your fitness level improves.
  • Quieter Workouts - durable molding around metal plates provides for a smooth lift-off and quieter clanging metal plates!
  • Total Body Results - with the wider weight range you can do heavy exercises such as shrugs and lunges as well as lighter exercises such as curls and raises.
  • Special Bonus FREE Bowflex® SelectTech® workout DVD - "Secrets of the 4 Step Rep" - with every purchase. Get the most out of your workout - work smarter, not harder. Over 30 exercises with over 80 variations.

Optional SelectTech Stand:

Your workout just got smarter. The Bowflex® SelectTech Stand with Media Rack provides one convenient place for weights AND technology, making it the perfect combination of form meets function. Designed with safety in mind, you’ll never have to bend down to pick up weight – ever again. With easy access to programs, training videos and more, you can focus on goals and leave the guesswork behind. Once you go rack, you’ll never go back.

  • Ergonomically designed to help protect your lower back.
  • Fits any tablet or smart phone.
  • Fits Bowflex® SelectTech® 1090, 560 and 552 dumbbells.
  • Compact design for an ultra-small footprint.
  • Download the FREE Bowflex® SelectTech® App for pre-loaded workouts and 70+ step-by-step coaching videos.
  • Dimensions: 25" H x 26.4" W x 26.9" L.
  • Warranty: 10 years on frame, 1 year on media rack.
  • Model100182
  • Max Weight CapacityEach dumbbell adjusts from 5 to 52 lbs. 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 lbs.
  • Dimensions (LxWxH)15.75" L x 8" W x 9" H
  • Residential Warranty2 year warranty on all parts. (Optional stands feature a 10-year warranty. ).
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